Explore THE PT SERVICES FOR YOU
Find the training plan and style that suits you, whether you need hands on in person support or are experienced enough to work by yourself and need online guidance I provide the training you need. What I Offer
IN-PERSON TRaining
My in person training packages, are distinctive, clear and tailored to your training style. I will help you build muscle, burn fat and improve your general wellbeing, following a programme based on your goals.
On top of this I will help sharpen your knowledge on nutrition that will make heading towards your goal easier.
Need to be pushed hard? Prefer a light hearted approach? It is always about communication for me, so get in touch and we will find your training style together.
Included in the packages: Free Consultation, Monthly re-consultations, Access to the Client Zone, Nutritional Guidance, Weekly face to face sessions and more (depending on the package).
ONLINE COACHING
Feeling more confident on your own? Or just looking for guidance on your own programme? Online coaching is for you!With this service we will build you an 8, 12 or 16 week programme to help achieve your chosen goals.
I also offer general coaching especially if you have a programme that’s already built and working for you with check ins, form checks and nutritional guidance.
If you are looking for that hands off, independent style of training this is the service for you.
Included in the Online Coaching plans: Initial in person or phone consultation, chosen duration programme, weekly check ins, nutritional guidance and more (depending on the plan).
"I gained knowledge, confidence and muscle from your sessions!" - Aleeya
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"You really helped me to feel more comfortable and pushed me to lift weights I didn’t think I would get able to even after 2 months." - Michael
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"It’s still a journey, but I can clearly see progress — both physically and in terms of strength. The supportive environment — along with regular conversations and feedback — has really helped build my confidence." - Iain
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"Enjoyable , friendly and a confidence boost we needed." - Jenny and Matt
"I gained knowledge, confidence and muscle from your sessions!" - Aleeya • "You really helped me to feel more comfortable and pushed me to lift weights I didn’t think I would get able to even after 2 months." - Michael • "It’s still a journey, but I can clearly see progress — both physically and in terms of strength. The supportive environment — along with regular conversations and feedback — has really helped build my confidence." - Iain • "Enjoyable , friendly and a confidence boost we needed." - Jenny and Matt
Get In Touch
If you're interested in working with me, complete the form with a few details and secure a 15 minute call to get to know each other.